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Are you familiar with PTSD warning signs? PTSD stands for Post-Traumatic Stress Disorder, a psychiatric disorder that is estimated to affect between 7% and 8% of all Americans at some point in their lives. While we normally associate PTSD with

Maintaining an open dialogue about the importance of optimal mental health for kids isn’t always easy. Children may experience a difficult time understanding the complexities of mental health and may not have the skills to adequately express their feelings or