What is Trauma Dumping? Social Media and the Rise of Oversharing
What is trauma dumping—and why has it become so common on social media? Sharing our thoughts and worries on social media can be a cathartic experience. But there’s a line between venting and toxic oversharing, and it’s important to keep
World Bipolar Day 2022: Recognizing Bipolar Awareness
There are more than 45 million people around the globe with bipolar disorder, and World Bipolar Day 2022 is an opportunity to raise awareness and share how individuals can access treatment and support. Recognized every year on March 30,
The Significance of Family Support In Recovery
For anyone dealing with substance use disorder, having a strong line of family support in recovery can help a tremendous amount. Recovering in these situations is a difficult process, with a number of factors that can greatly influence a
Getting Help for Loved Ones During the Holidays
The holiday season is often one of the hardest times for individuals struggling with substance use, and getting help for loved ones during these times is an essential part of any recovery process. Not only is it crucial to
How Social Media Affects Mental Health
Social media has become a dominant part of our daily lives, and for that reason, it’s important to understand and analyze how social media affects mental health. We use social media for mostly everything—from our source of news, staying in
What Is Codependency and How Can You Spot Codependent Symptoms?
When evaluating substance use disorder, common factors to identify include signs of codependency and codependent symptoms between the struggling individual and their family. Since substance misuse and codependency often occur hand-in-hand, it’s important to understand exactly what codependency is,
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